Breakfast In Bed

Today was a luxury to me, usually I can’t sit still or sit down and properly relax but today is Saturday. I actually relaxed today and had breakfast in bed listening to Regina Spektor, something I haven’t done in ages and today’s breakfast in bed menu includes a hearty bowl of oats with currents and a little sprinkle of sugar with the addition of a vanilla latte- I bought some good coffee and coffee syrup yesterday which I was so excited about, I’m a coffee snob.

I also had a presentation this week at Uni which I had to do on my own which for someone with social anxiety was a challenge but…….. I DID IT and felt super good afterwards despite my friend telling me I spoke at the speed of light!

I hope everyone has a fabulous Saturday. ❤

 

Its not you…It’s ACTUALLY me.

I have always had a tendency to ruin things with people I really care about. I struggle with my feelings and try and hide them until they get found out then I run away from it, I have just ruined something recently.

I really liked someone and was kind of unsure on what type of relationship we both had and what we meant to each other which was something that was bothering me for sometime. I have a hard time addressing people when It comes to honest conversation and the thought of not knowing where I actually stand with someone is somewhat crushing to me. Lately I haven’t been myself and I’ve been down a lot on my self image thinking it’s everyone else’s fault why I feel the way I do so I instantly cut them out of my life cos I think it’s the most easiest escape route. It’s not.
Getting drunk then taking it out on everyone ISN’T the best option either.
Alcohol is the route of evil and isn’t the answer which I’ve learnt this week.

It takes me a long time to open up to people and when I do It always goes wrong.

I have learned one lesson, and it’s to be honest. Even if he doesn’t speak to me again he has taught me that. 

It’s not you it’s me, a cliche line which is somewhat so relatable right now.

xx

 

 

 

 

 

 

A sort of Panzanella salad?

Was inspired by the Italian salad dish which features bread and tomatos all tossed together to create something magical.

BUT, I have this on/off thing going on with tomatoes…I either really really love them or just pick them out of everything and I’m not sure why. So I left them out in my recipes/magical mix of things.

Panzanella is put simply stale bread and veg dressed lovingly with a dressing of olive and vinegar which not only brings the bread back to life but also tastes amazing.

I did use oil in my recipe but i wanted something more to my salad so I made a simple yogurt dressing with mint that I made. I also have grilled onion, mushrooms, vegetarian chicken and peppers into the mix- Oh and lettuce.

AND HERE IT IS *drum roll for something that doesn’t look that attractive*

Trust me it was tasty!

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Healthy Happy Hummus (ZERO GUILT)

I’m a big fan of hummus, like most veggies but it’s my go to happy food. Nothing beats cutting up carrots and dipping them in it’s creamy goodness and sooner of later that pot has gone and despite being made with body positive ingredients such as Chickpeas, Tahini and Olive oil it’s not the healthiest of dips. 

I’ve always wanted to make my own and as I live in small town with the shops only providing the basic needs of survival (bread, COFFEE, and penny sweets) the chances of finding Tahini would be pretty slim. SO i thought would there be any alternative to it? AND YES! THERE IS. 

Yogurt. It not only provides a creamy texture similar to the traditional recipe but also doesn’t leave you feeling guilty that you’ve eaten most parts of a large pot of supermarket humus. 

So here it is! 

What y’all need

  • 1 can of Chickpeas- (already cooked is best and quicker, soaking them….ain’t nobody got time fo’ that) 

  • 1/4 cup of low fat natural Yoghurt

  • Paprika

  • Garlic paste/ 2 Garlic cloves minced.

  • A tiny drop from a Fresh Lemon

  • A drop of olive oil
  • A pinch of salt

  • A BLENDER

 

The method is totally simple.

Drain those canned chickpeas (remove the weird looking ones) and put them and all the other ingredients and blend to your concoction is smooth and to your desired thickness and if too thick add more of the Yogurt.

The next is to simply ENJOY!

Variations/Suggestions

  • Try adding a drop of sweet chili sauce

  • I used some roasted garlic in mine for a more intense flavour- Just a thought!

  • Caramelized onion added at the end is pretty awesome too.

  • ALWAYS DUNK IN A PITTA BREAD. SO. GOOD. 

I made this to go with the raclette I prepared for me any my friend today, It went down a treat. 

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